ATX Featured on Rock Solid Podcast

Maggie Stenson, MCN, RD, LD, CEDS-C was recently featured on the Rock Solid Podcast podcast, hosted by Bryan Eisenberg, for an insightful and engaging conversation focused on nutrition, health, and the role of the dietitian. During the episode, Maggie debunks common nutrition myths and discusses how dietitians support individuals in developing a healthier, more sustainable relationship with food.

Rock Solid Podcast is a podcast dedicated to candid conversations with some of Round Rock and the surrounding area’s most dynamic entrepreneurs and business leaders. In concise, 20-minute episodes, local business owners share their journeys, challenges, and successes in building thriving businesses within the growing Texas community, offering listeners real-world insight and practical wisdom.

Throughout the discussion, Maggie and Bryan explore the importance of individualized care in nutrition, emphasizing that there is no one-size-fits-all approach to health. Maggie also shares valuable guidance for parents on fostering a positive relationship with food in their children and avoiding the development of food-related anxiety. Additionally, she clarifies the key differences between a nutritionist and a registered dietitian, and explains when working with a dietitian can be especially beneficial.

This episode is a must-listen for anyone feeling overwhelmed by the constant stream of nutrition advice and conflicting health messages. Maggie offers a refreshing perspective, reminding listeners that health and nutrition do not need to be rigid or rules-based, but can instead be rooted in individuality, flexibility, and self-compassion. To listen to the full conversation, click the link below.

To hear the full conversation, go to the link below!